Easy Protein Mousse for 60p

A simple guide to making a quick and easy protein mousse.

You will need:

• 1 or 2 flavoured mousses in pots
• 1 scoop of protein powder (same flavour as mousse)
• 1 bowl
• 1 spoon

Step 1:

Place a small amount of water or milk into the bowl unless you want a very thick mousse.

Step 2:

Empty 1 or 2 of the flavoured mousse pots into the bowl depending on your desired size of mousse.

Step 3:

Add 1 scoop of protein powder

Step 4:

Mix it all together with a spoon until its all blended.

Total mousse cost: £0.60

To make this low cost protein mousse, it is advised to use Asda Chocolate/Strawberry Mousses (£0.80 for 6x60g pots) which 3 servings can be attained from. It is also recommended to use whatever protein powder you currently use in this mousse, so long as it is the same flavour as the mousse. For our calculations, we have used The Protein Works Whey Protein 80 Concentrate (£54.00 for 4kg).