You will need:
- 1 low fat natural yogurt
- 1 scoop of protein powder
- 1 resealable tub
- 1 spoon
Step 1:
Step 2:
Step 3:
Total yogurt cost: £0.52
To make this low cost protein yogurt, it is advised to use Henna Very Low Fat Natural Live Set Yogurt (£0.97 for 1kg) which around 5 servings can be attained from. It is also recommended to use whatever protein powder you currently use in this yogurt. For our calculations, we have used The Protein Works Whey Protein 80 Concentrate (£54.00 for 4kg).
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